I hope this email finds you well. I'm excited to share some news that I've been eagerly waiting to unveil. I've been working on a new program called RESOLUTE, designed specifically to help individuals like you enhance their resilience and overall well-being. RESOLUTE is a 13-week program that combines Heart Rate Variability (HRV) monitoring with evidence-based tools to provide nearly instant feedback on your stress levels and recovery. The first seven weeks are dedicated to expanding your resilience toolbox, while the last six weeks are a "pick your own adventure" journey, allowing you to experiment with different tools and strategies. The goal of RESOLUTE is not just to help you endure life's challenges, but to bounce back stronger than before.It's about empowering you to take control of your well-being, improve your resilience, and live a healthier, more balanced life. To give you a taste of what RESOLUTE has to offer, I'm thrilled to present you with a special gift: The 10 Day Resilience Booster Challenge. This challenge is designed to introduce you to the concepts of resilience and HRV, and provide you with actionable steps to start improving your resilience right away. To join the 10 Day Resilience Challenge, simply click the link below. It's completely free, and I'm confident that you'll find it valuable. |
2866 Esplanade , Chico, Ca 95973 |